Turkey and cheese sandwich with pepperonies and lettuce and little bit of spicy brown mustard on flat bread with Special K chips
Chipotle turkey wrap with cheese and brown mustard, Special K chips, grapes and pickle
Ham & Cheese sandwich with lettuce as bread and baby dill pickles
Tuna salad with eggs and mayo with pickle spear
Special K chips with tablespoon of french onion dip, hot pocket (whole wheat tortilla, 14 pepperoni slices, shredded mozarella, 2 tablespoons pizza sauce)
Roast beef and cheese sandwich on flat bread with brown mustard, salad with left over grilled shrimp, and olive garden italian dressing (MEASURE your dressing) fruit
Tuna salad on bed of lettuce
Walnut cranberry bistro salad, apple slices with sugar free caramel topping, water
Bistro Deli Roast beef on flat bread with spicy mustard, and 7 Special K chips, grapes, Special K Brownie bites
Left over Angel hair pasta & chicken breast in Basil and pesto, Apple Cinnamon & Granola cup
Roast beef & Cheese wrap in whole wheat tortilla with lettuce, spicy brown mustard and tbspn olive garden italian dressing, pickle bbq popped chips
Saturday rush lunch - Wendy's chicken nuggets (I try not to eat fast food), Special K chips, french onion dip, grapes
Deli style roast beef tortilla wrap w/spicy brown mustard, american cheese, lettuce, Special K chips, apple slices, french onion dip (yes I drink bottled water all day long 10-13 bottles per day)
Another rush meal at work, Wendy's grilled chicken wrap on flat bread with honey mustard
(BEWARE: the bread is NASTY... i picked the chicken out of it and ate just that)
grilled chicken salad with shredded cheddar and olive garden dressing
Grilled thompson sausage on deli thin, with Special K cracker chips
Ham & turkey cheese sandwich w/lettuce & brown mustard, grapes, cheese nips
Rotisseire chicken wrap with lettuce and mild sauce, canteloupe, special k chips
Chicken wrap w/mild sauce, popped quaker chips
Oven roasted chicken sub with veggies, vinegar & oil, wheat thins
Ham & turkey wrap w/mustard & lettuce, oranges, boiled egg
ham & turkey wrap w/brown mustard & lettuce, quaker poppe chips
Ham & turkey wrap, grapes, special k chips
Hamburger on deli flats w/lettuce, pickles, brown mustard, ketchup and watermelon
Leftover fagita meat with Special K chips
Fagita wrap with cucumbers
Roast beef sandwich on whole wheat deli thins with cheese & brown mustard, special K chips, watermelon
Roast beef sandwich on deli thins with few Special K chips, brown mustard, leftover chicken wings w/country bob's steak sauce
Grilled chicken salad - baked tenderloins, lettuce, broccoli & cucumbers, red onions with Italian dressing
Chicken tenderloins, whole wheat toast w/strawberries & peanut butter, grapes
This is from Panera Bread - OMG its so good. Strawberry Poppyseed & Chicken Salad & Half turkey sandwich
Lettuce, strawberries, blueberries, oranges, pineapples, pecans with poppy seed dressing, white bread, smoked turkey, lettuce and mustard ( I did not eat the piece of bread for the salad - it was too hard)
Black Forest ham & roast beef wrap, with tortilla, mustard and pickles, oranges
chopped Asian salad blend, with two breaded chicken patties (yes it was breaded, but that was all I had), 2 tbspn olive garden Italian dressing, and shard cheddar cheese cubes, and cucumber slices. along with 1/2 cup pineapple chunks
Broccoli Bean salad in Italian Dressing with petit sirloin steak
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